Senaste mat & motionsinförande
| juni 2022 |
| ons 15: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| maj 2022 |
| tis 10: |
239 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,95g |
|
10,38g |
|
22,87g |
|
-
|
-
|
| april 2021 |
| tis 27: |
1358 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
68,43g |
|
189,50g |
|
2268*
|
 910
|
| mars 2021 |
| ons 24: |
191 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
20,71g |
|
14,07g |
|
-
|
-
|
| mån 15: |
437 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
30,06g |
|
20,45g |
|
-
|
-
|
| sön 7: |
239 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,92g |
|
22,23g |
|
21,93g |
|
-
|
-
|
| tor 4: |
1475 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,14g |
|
67,98g |
|
189,15g |
|
2306*
|
831
|
| ons 3: |
146 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
20,65g |
|
1,52g |
|
-
|
-
|
| tis 2: |
299 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,20g |
|
22,53g |
|
32,32g |
|
-
|
-
|
| mån 1: |
1229 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,16g |
|
81,56g |
|
141,05g |
|
2203*
|
974
|
| februari 2021 |
| fre 26: |
480 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
31,96g |
|
51,22g |
|
-
|
-
|
| tor 25: |
433 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,36g |
|
17,78g |
|
80,41g |
|
1992*
|
1559
|
| tis 23: |
476 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
33,25g |
|
46,51g |
|
-
|
-
|
| fre 19: |
1442 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,31g |
|
70,77g |
|
221,63g |
|
-
|
-
|
| tis 16: |
423 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,54g |
|
33,60g |
|
38,06g |
|
2176*
|
1753
|
| mån 15: |
1296 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,47g |
|
74,16g |
|
111,04g |
|
2192*
|
896
|
| lör 13: |
1880 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
80,57g |
|
252,14g |
|
-
|
-
|
| fre 12: |
623 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,48g |
|
32,40g |
|
31,66g |
|
2108*
|
1485
|
| tor 11: |
624 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,02g |
|
16,59g |
|
48,49g |
|
2199*
|
1575
|
| ons 10: |
92 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,69g |
|
2,53g |
|
11,85g |
|
-
|
-
|
|
|
