Senaste mat & motionsinförande
april 2024 |
tor 25: |
142 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,04g |
|
9,07g |
|
5,85g |
|
-
|
-
|
ons 24: |
1114 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
62,26g |
|
110,02g |
|
400*
|
714
|
tis 23: |
669 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,82g |
|
34,66g |
|
59,32g |
|
-
|
-
|
mån 22: |
1232 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,50g |
|
102,45g |
|
87,51g |
|
507*
|
725
|
lör 20: |
725 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,85g |
|
29,75g |
|
44,55g |
|
-
|
-
|
fre 19: |
899 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,36g |
|
72,21g |
|
57,56g |
|
507*
|
392
|
tor 18: |
1289 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,77g |
|
141,62g |
|
127,18g |
|
-
|
-
|
tis 16: |
1411 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,36g |
|
114,72g |
|
107,36g |
|
-
|
-
|
februari 2024 |
ons 7: |
1298 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,61g |
|
76,59g |
|
92,35g |
|
-
|
-
|
maj 2023 |
sön 14: |
744 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,78g |
|
41,68g |
|
44,02g |
|
-
|
-
|
april 2023 |
fre 28: |
597 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,17g |
|
28,69g |
|
77,43g |
|
-
|
-
|
sön 23: |
1183 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,94g |
|
100,91g |
|
94,56g |
|
-
|
-
|
tor 13: |
1042 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,61g |
|
41,34g |
|
107,43g |
|
-
|
-
|
ons 12: |
696 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,30g |
|
24,37g |
|
78,86g |
|
-
|
-
|
tis 11: |
748 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,42g |
|
33,76g |
|
71,30g |
|
-
|
-
|
mars 2023 |
tor 23: |
920 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,20g |
|
49,40g |
|
24,80g |
|
-
|
-
|
november 2022 |
ons 30: |
998 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
74,77g |
|
65,45g |
|
-
|
-
|
mån 28: |
1121 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,77g |
|
57,62g |
|
54,30g |
|
-
|
-
|
sön 27: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,42g |
|
5,42g |
|
26,22g |
|
-
|
-
|
fre 25: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,29g |
|
16,55g |
|
-
|
-
|
|
|