Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
1931 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,76g |
|
154,52g |
|
137,28g |
|
-
|
-
|
| ons 25: |
1762 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
118,41g |
|
177,15g |
|
-
|
-
|
| tis 24: |
1851 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,21g |
|
131,85g |
|
183,54g |
|
-
|
-
|
| mån 23: |
1869 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,13g |
|
129,57g |
|
178,26g |
|
-
|
-
|
| sön 22: |
1892 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
136,78g |
|
178,95g |
|
-
|
-
|
| lör 21: |
1908 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,75g |
|
146,81g |
|
177,35g |
|
-
|
-
|
| fre 20: |
1865 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,22g |
|
130,55g |
|
182,98g |
|
517*
|
 1348
|
| tor 19: |
1846 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,97g |
|
129,92g |
|
177,48g |
|
2721*
|
 875
|
| ons 18: |
2157 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,11g |
|
189,11g |
|
224,62g |
|
2720*
|
563
|
| tis 17: |
1897 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
136,58g |
|
180,71g |
|
2521*
|
624
|
| mån 16: |
1877 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,12g |
|
136,02g |
|
180,37g |
|
2641*
|
764
|
| sön 15: |
1757 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
120,66g |
|
169,80g |
|
2395*
|
638
|
| lör 14: |
1735 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,08g |
|
126,48g |
|
171,11g |
|
2733*
|
998
|
| fre 13: |
1643 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,86g |
|
111,11g |
|
158,96g |
|
2606*
|
963
|
| tor 12: |
1810 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,18g |
|
132,36g |
|
184,56g |
|
2347*
|
537
|
| ons 11: |
1772 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,39g |
|
135,94g |
|
179,38g |
|
2625*
|
853
|
| tis 10: |
2009 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,21g |
|
135,06g |
|
188,53g |
|
2673*
|
664
|
| mån 9: |
1646 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,20g |
|
136,14g |
|
128,23g |
|
2673*
|
1027
|
| sön 8: |
1820 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,22g |
|
139,76g |
|
167,57g |
|
2755*
|
935
|
|
|
