Senaste mat & motionsinförande
maj 2019 |
tor 16: |
1059 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,82g |
|
68,85g |
|
51,44g |
|
-
|
-
|
tis 14: |
907 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,28g |
|
52,43g |
|
64,99g |
|
-
|
-
|
april 2019 |
mån 29: |
1135 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,31g |
|
66,79g |
|
104,71g |
|
-
|
-
|
sön 28: |
1054 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,93g |
|
65,56g |
|
85,05g |
|
-
|
-
|
lör 27: |
1237 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,67g |
|
75,32g |
|
102,29g |
|
-
|
-
|
mars 2019 |
fre 29: |
637 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,07g |
|
36,65g |
|
52,29g |
|
-
|
-
|
tor 28: |
1481 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,65g |
|
90,82g |
|
62,15g |
|
-
|
-
|
ons 27: |
1146 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,91g |
|
60,98g |
|
109,27g |
|
2042*
|
896
|
tis 26: |
1276 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
79,41g |
|
108,60g |
|
2082*
|
806
|
mån 25: |
1299 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
87,51g |
|
115,52g |
|
2152*
|
853
|
sön 24: |
1450 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,81g |
|
72,45g |
|
174,00g |
|
-
|
-
|
lör 23: |
1280 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,83g |
|
80,69g |
|
146,22g |
|
-
|
-
|
fre 22: |
1411 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,70g |
|
73,86g |
|
128,47g |
|
2152*
|
741
|
tor 21: |
1134 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,46g |
|
58,67g |
|
87,42g |
|
2107*
|
973
|
ons 20: |
1330 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,92g |
|
65,06g |
|
148,20g |
|
-
|
-
|
tis 19: |
1066 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
59,02g |
|
105,97g |
|
-
|
-
|
april 2018 |
mån 16: |
770 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,46g |
|
32,11g |
|
123,57g |
|
-
|
-
|
tor 5: |
1742 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,23g |
|
85,48g |
|
103,09g |
|
2090*
|
348
|
ons 4: |
2482 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,95g |
|
89,66g |
|
212,71g |
|
2151*
|
331
|
tis 3: |
2054 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,35g |
|
118,17g |
|
282,48g |
|
2150*
|
96
|
|
|