Senaste mat & motionsinförande
| augusti 2024 |
| tor 29: |
1337 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,34g |
|
70,61g |
|
137,50g |
|
-
|
-
|
| mån 26: |
1330 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,34g |
|
112,66g |
|
78,80g |
|
-
|
-
|
| fre 23: |
1369 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,58g |
|
75,65g |
|
122,63g |
|
-
|
-
|
| tor 22: |
1480 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
90,72g |
|
134,26g |
|
-
|
-
|
| ons 21: |
1344 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,83g |
|
66,80g |
|
127,25g |
|
-
|
-
|
| tis 20: |
1246 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
80,32g |
|
86,87g |
|
-
|
-
|
| mån 19: |
1292 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,96g |
|
91,90g |
|
91,60g |
|
-
|
-
|
| sön 18: |
1313 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,93g |
|
71,77g |
|
132,49g |
|
-
|
-
|
| fre 16: |
767 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,86g |
|
39,48g |
|
74,10g |
|
-
|
-
|
| ons 14: |
921 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,87g |
|
54,49g |
|
69,19g |
|
-
|
-
|
| tis 13: |
1567 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,51g |
|
86,20g |
|
105,70g |
|
-
|
-
|
| mån 12: |
960 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
88,91g |
|
46,11g |
|
-
|
-
|
| tor 8: |
273 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
16,92g |
|
24,14g |
|
-
|
-
|
| ons 7: |
1378 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,94g |
|
72,06g |
|
130,75g |
|
-
|
-
|
| tis 6: |
1320 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,36g |
|
75,84g |
|
108,06g |
|
-
|
-
|
| mån 5: |
1512 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,92g |
|
85,68g |
|
121,04g |
|
-
|
-
|
| sön 4: |
1051 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
61,75g |
|
86,26g |
|
-
|
-
|
| tor 1: |
1182 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,93g |
|
79,58g |
|
80,59g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1086 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
86,41g |
|
67,96g |
|
-
|
-
|
| tis 30: |
1178 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,11g |
|
80,47g |
|
80,74g |
|
-
|
-
|
|
|
