Senaste mat & motionsinförande
| juni 2023 |
| tor 15: |
804 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
23,02g |
|
107,89g |
|
2618*
|
 1814
|
| maj 2023 |
| tor 4: |
575 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
25,81g |
|
55,87g |
|
2381*
|
1806
|
| januari 2022 |
| tis 11: |
1121 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,16g |
|
75,00g |
|
86,93g |
|
-
|
-
|
| november 2021 |
| mån 1: |
-
|
-
|
|
2131*
|
-
|
| maj 2021 |
| mån 31: |
810 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,40g |
|
67,24g |
|
69,93g |
|
-
|
-
|
| ons 5: |
1492 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,04g |
|
92,22g |
|
133,51g |
|
2262*
|
770
|
| april 2021 |
| fre 16: |
794 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
44,74g |
|
81,91g |
|
2045*
|
1251
|
| mars 2021 |
| mån 29: |
1193 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,09g |
|
80,96g |
|
89,61g |
|
2045*
|
852
|
| fre 26: |
1455 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,48g |
|
74,90g |
|
148,03g |
|
2127*
|
672
|
| tis 23: |
1538 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,61g |
|
67,43g |
|
178,56g |
|
2208*
|
670
|
| januari 2021 |
| tis 26: |
506 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,27g |
|
18,72g |
|
69,89g |
|
-
|
-
|
| mån 25: |
1662 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,48g |
|
76,41g |
|
209,45g |
|
-
|
-
|
| sön 24: |
510 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
63,94g |
|
9,41g |
|
-
|
-
|
| maj 2020 |
| ons 27: |
1458 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,47g |
|
67,94g |
|
154,26g |
|
-
|
-
|
| tor 21: |
1621 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,12g |
|
45,40g |
|
224,67g |
|
-
|
-
|
| mån 18: |
1482 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,13g |
|
51,56g |
|
131,39g |
|
-
|
-
|
| tor 7: |
2107 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,16g |
|
25,77g |
|
214,38g |
|
-
|
-
|
| ons 6: |
391 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,20g |
|
5,12g |
|
46,40g |
|
-
|
-
|
| april 2020 |
| ons 8: |
1139 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,86g |
|
26,68g |
|
133,19g |
|
-
|
-
|
| mån 6: |
1239 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,36g |
|
56,00g |
|
172,74g |
|
-
|
-
|
| mars 2020 |
| ons 11: |
1196 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,13g |
|
67,59g |
|
67,44g |
|
-
|
-
|
|
|
