Senaste mat & motionsinförande
april 2017 |
fre 14: |
1445 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,65g |
|
69,86g |
|
140,62g |
|
-
|
-
|
tor 13: |
318 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
2,44g |
|
54,96g |
|
-
|
-
|
ons 12: |
697 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,57g |
|
27,74g |
|
91,23g |
|
-
|
-
|
tis 11: |
1694 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,22g |
|
30,50g |
|
243,36g |
|
-
|
-
|
mån 10: |
1491 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,72g |
|
44,94g |
|
211,17g |
|
-
|
-
|
sön 9: |
1562 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,55g |
|
48,85g |
|
214,81g |
|
1827*
|
265
|
lör 8: |
1707 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,75g |
|
43,99g |
|
199,29g |
|
3078*
|
1371
|
fre 7: |
1448 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,57g |
|
37,74g |
|
199,63g |
|
-
|
-
|
tor 6: |
1645 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
59,56g |
|
250,94g |
|
-
|
-
|
ons 5: |
970 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,62g |
|
68,95g |
|
93,95g |
|
2016*
|
1046
|
tis 4: |
890 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,73g |
|
43,88g |
|
116,16g |
|
2045*
|
1155
|
mån 3: |
867 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,02g |
|
38,75g |
|
91,74g |
|
2295*
|
1428
|
sön 2: |
739 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,76g |
|
32,55g |
|
109,45g |
|
-
|
-
|
lör 1: |
702 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,34g |
|
20,50g |
|
118,84g |
|
3225*
|
2523
|
mars 2017 |
fre 31: |
572 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,93g |
|
15,49g |
|
102,97g |
|
2048*
|
1476
|
tor 30: |
707 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
42,92g |
|
82,92g |
|
2629*
|
1922
|
ons 29: |
554 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
14,87g |
|
88,63g |
|
2435*
|
1881
|
tis 28: |
605 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,60g |
|
21,96g |
|
83,87g |
|
2334*
|
1729
|
mån 27: |
550 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
13,54g |
|
95,73g |
|
2027*
|
1477
|
sön 26: |
590 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,94g |
|
8,74g |
|
112,12g |
|
2994*
|
2404
|
|
|