Senaste mat & motionsinförande
| juli 2018 |
| juli 2017 |
| tor 27: |
586 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,98g |
|
41,83g |
|
73,72g |
|
-
|
-
|
| ons 26: |
252 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,59g |
|
14,88g |
|
36,19g |
|
-
|
-
|
| ons 19: |
494 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,46g |
|
22,92g |
|
75,01g |
|
-
|
-
|
| tis 18: |
638 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,80g |
|
27,28g |
|
102,84g |
|
-
|
-
|
| mån 17: |
789 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,07g |
|
41,33g |
|
39,02g |
|
-
|
-
|
| lör 8: |
363 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,65g |
|
18,62g |
|
40,52g |
|
-
|
-
|
| fre 7: |
757 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,79g |
|
37,84g |
|
113,37g |
|
-
|
-
|
| tor 6: |
683 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,03g |
|
29,63g |
|
104,22g |
|
-
|
-
|
| april 2017 |
| lör 29: |
1047 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,22g |
|
54,81g |
|
111,83g |
|
-
|
-
|
| fre 28: |
769 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,91g |
|
55,80g |
|
93,41g |
|
-
|
-
|
| tor 27: |
1453 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,27g |
|
50,39g |
|
251,61g |
|
-
|
-
|
| ons 26: |
1122 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,49g |
|
89,54g |
|
121,11g |
|
-
|
-
|
| tis 25: |
1104 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,52g |
|
84,18g |
|
115,61g |
|
-
|
-
|
| mån 24: |
1323 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,72g |
|
67,73g |
|
175,97g |
|
-
|
-
|
| sön 23: |
1027 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,92g |
|
65,16g |
|
126,64g |
|
-
|
-
|
| tor 20: |
-
|
-
|
|
2200*
|
-
|
| ons 12: |
986 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,71g |
|
76,91g |
|
85,11g |
|
-
|
-
|
| tis 11: |
1192 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,14g |
|
64,30g |
|
107,43g |
|
-
|
-
|
| sön 9: |
618 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
41,77g |
|
52,04g |
|
-
|
-
|
| februari 2017 |
| fre 17: |
286 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,10g |
|
6,42g |
|
54,48g |
|
-
|
-
|
|
|
