Senaste mat & motionsinförande
september 2024 |
ons 4: |
1401 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,97g |
|
62,81g |
|
122,88g |
|
-
|
-
|
augusti 2024 |
sön 18: |
1158 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,56g |
|
33,35g |
|
163,26g |
|
-
|
-
|
fre 16: |
583 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,90g |
|
15,41g |
|
83,97g |
|
-
|
-
|
tor 15: |
1569 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,77g |
|
52,17g |
|
156,90g |
|
-
|
-
|
ons 14: |
854 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,48g |
|
30,29g |
|
80,73g |
|
-
|
-
|
tis 13: |
900 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,53g |
|
44,45g |
|
66,81g |
|
1478*
|
578
|
mån 12: |
1817 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,16g |
|
88,91g |
|
235,36g |
|
-
|
-
|
oktober 2019 |
fre 18: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,98g |
|
77,76g |
|
153,66g |
|
-
|
-
|
augusti 2019 |
tor 15: |
198 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,00g |
|
5,30g |
|
1,60g |
|
-
|
-
|
juli 2019 |
tis 16: |
975 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,21g |
|
50,41g |
|
113,61g |
|
-
|
-
|
mån 15: |
1323 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,04g |
|
71,50g |
|
150,02g |
|
-
|
-
|
sön 14: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
70,29g |
|
162,31g |
|
-
|
-
|
lör 13: |
1389 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,13g |
|
71,32g |
|
141,16g |
|
-
|
-
|
fre 12: |
1798 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,84g |
|
62,40g |
|
182,57g |
|
-
|
-
|
tor 11: |
628 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,32g |
|
23,56g |
|
79,38g |
|
-
|
-
|
ons 10: |
1126 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,06g |
|
66,75g |
|
129,87g |
|
-
|
-
|
tis 9: |
662 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,62g |
|
43,32g |
|
64,75g |
|
-
|
-
|
mån 8: |
1212 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,55g |
|
35,64g |
|
139,36g |
|
-
|
-
|
fre 5: |
594 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,41g |
|
29,49g |
|
25,63g |
|
-
|
-
|
tor 4: |
1237 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
35,68g |
|
155,30g |
|
-
|
-
|
|
|