Senaste mat & motionsinförande
| maj 2020 |
| fre 29: |
284 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,86g |
|
7,89g |
|
45,79g |
|
-
|
-
|
| tor 28: |
397 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,55g |
|
22,74g |
|
26,05g |
|
2056*
|
 1659
|
| ons 27: |
275 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,44g |
|
26,98g |
|
5,23g |
|
1564*
|
1289
|
| tis 26: |
594 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
32,87g |
|
40,86g |
|
-
|
-
|
| mån 25: |
502 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
17,48g |
|
79,97g |
|
-
|
-
|
| lör 23: |
730 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,10g |
|
29,30g |
|
49,36g |
|
2013*
|
1283
|
| fre 22: |
519 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,56g |
|
11,51g |
|
104,74g |
|
2022*
|
1503
|
| tor 21: |
322 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,09g |
|
21,62g |
|
3,17g |
|
-
|
-
|
| ons 20: |
334 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,15g |
|
22,51g |
|
15,58g |
|
-
|
-
|
| tis 19: |
362 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,86g |
|
19,55g |
|
45,47g |
|
2022*
|
1660
|
| mån 18: |
983 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,81g |
|
36,85g |
|
113,65g |
|
1504*
|
521
|
| sön 17: |
668 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
32,59g |
|
82,54g |
|
1916*
|
1248
|
| lör 16: |
478 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,87g |
|
14,27g |
|
68,37g |
|
1884*
|
1406
|
| fre 15: |
921 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
41,77g |
|
84,42g |
|
-
|
-
|
| tor 14: |
444 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,25g |
|
28,39g |
|
21,92g |
|
2031*
|
1587
|
| ons 13: |
494 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,49g |
|
17,45g |
|
31,47g |
|
-
|
-
|
| mån 11: |
485 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,71g |
|
42,89g |
|
29,07g |
|
-
|
-
|
| sön 10: |
632 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
58,08g |
|
26,48g |
|
1982*
|
1350
|
| lör 9: |
343 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,10g |
|
21,62g |
|
9,12g |
|
1677*
|
1334
|
| fre 1: |
426 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,95g |
|
27,80g |
|
6,89g |
|
-
|
-
|
|
|
