Senaste mat & motionsinförande
| augusti 2017 |
| tor 3: |
171 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
17,27g |
|
14,94g |
|
-
|
-
|
| april 2017 |
| fre 7: |
888 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,86g |
|
59,82g |
|
131,77g |
|
-
|
-
|
| mars 2017 |
| tis 14: |
330 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,78g |
|
7,34g |
|
35,15g |
|
-
|
-
|
| februari 2017 |
| tis 21: |
1046 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,43g |
|
30,92g |
|
141,64g |
|
-
|
-
|
| lör 18: |
146 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
26,59g |
|
9,32g |
|
-
|
-
|
| fre 17: |
570 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,75g |
|
27,48g |
|
55,14g |
|
-
|
-
|
| tor 16: |
164 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
11,22g |
|
8,11g |
|
-
|
-
|
| ons 15: |
129 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
18,19g |
|
10,42g |
|
-
|
-
|
| tis 14: |
1554 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,43g |
|
42,95g |
|
264,37g |
|
-
|
-
|
| mån 13: |
174 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
4,09g |
|
32,12g |
|
-
|
-
|
| fre 10: |
954 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
15,60g |
|
115,98g |
|
-
|
-
|
| januari 2017 |
| fre 27: |
161 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,00g |
|
3,69g |
|
32,12g |
|
-
|
-
|
| tor 26: |
146 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
26,59g |
|
9,32g |
|
-
|
-
|
| ons 25: |
3492 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,40g |
|
98,72g |
|
392,82g |
|
-
|
-
|
| tis 24: |
2314 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,27g |
|
92,59g |
|
192,36g |
|
-
|
-
|
|
|
