Senaste mat & motionsinförande
| mars 2020 |
| lör 28: |
393 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,20g |
|
0,00g |
|
97,70g |
|
-
|
-
|
| fre 27: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
16,99g |
|
66,68g |
|
-
|
-
|
| tor 26: |
1858 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,09g |
|
77,93g |
|
244,06g |
|
-
|
-
|
| ons 25: |
2018 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,89g |
|
55,03g |
|
277,11g |
|
-
|
-
|
| tis 24: |
1945 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,79g |
|
73,30g |
|
216,24g |
|
-
|
-
|
| mån 23: |
1841 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
106,58g |
|
216,58g |
|
-
|
-
|
| sön 22: |
1880 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,96g |
|
66,77g |
|
237,08g |
|
-
|
-
|
| lör 21: |
2911 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,56g |
|
62,29g |
|
404,79g |
|
-
|
-
|
| fre 20: |
1317 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
41,97g |
|
180,59g |
|
-
|
-
|
| tor 19: |
1915 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,96g |
|
82,07g |
|
227,98g |
|
-
|
-
|
| ons 18: |
1184 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
58,84g |
|
122,16g |
|
-
|
-
|
| tis 17: |
1666 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,07g |
|
70,78g |
|
185,60g |
|
-
|
-
|
| mån 16: |
1480 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
123,99g |
|
112,09g |
|
-
|
-
|
| sön 15: |
1731 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,01g |
|
127,21g |
|
185,24g |
|
-
|
-
|
| lör 14: |
522 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,59g |
|
19,31g |
|
78,84g |
|
-
|
-
|
| fre 13: |
1679 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,90g |
|
88,77g |
|
240,16g |
|
-
|
-
|
| tor 12: |
1780 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,00g |
|
74,31g |
|
209,72g |
|
-
|
-
|
| ons 11: |
1691 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,99g |
|
69,28g |
|
227,04g |
|
-
|
-
|
| tis 10: |
1600 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,87g |
|
63,46g |
|
231,16g |
|
-
|
-
|
| mån 9: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,87g |
|
77,48g |
|
214,18g |
|
-
|
-
|
|
|
