Senaste mat & motionsinförande
maj 2022 |
fre 27: |
1777 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
73,07g |
|
236,57g |
|
-
|
-
|
mån 23: |
1937 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,18g |
|
75,41g |
|
208,27g |
|
2413*
|
476
|
sön 22: |
1380 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,86g |
|
45,21g |
|
178,64g |
|
2052*
|
672
|
lör 21: |
1539 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,24g |
|
56,88g |
|
191,32g |
|
-
|
-
|
fre 20: |
1755 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,01g |
|
57,89g |
|
214,51g |
|
-
|
-
|
tor 19: |
1618 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,54g |
|
51,73g |
|
202,58g |
|
-
|
-
|
ons 18: |
2404 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,29g |
|
86,02g |
|
236,16g |
|
1864*
|
540
|
tis 17: |
2058 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,90g |
|
76,76g |
|
251,66g |
|
2060*
|
2
|
februari 2017 |
tis 14: |
661 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,89g |
|
33,55g |
|
48,33g |
|
-
|
-
|
tis 7: |
468 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
23,13g |
|
53,42g |
|
-
|
-
|
mån 6: |
12 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,31g |
|
0,46g |
|
1,94g |
|
-
|
-
|
tor 2: |
1752 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,95g |
|
65,86g |
|
198,23g |
|
-
|
-
|
ons 1: |
2357 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,60g |
|
112,57g |
|
249,29g |
|
-
|
-
|
januari 2017 |
tis 31: |
1219 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,47g |
|
55,58g |
|
136,15g |
|
1680*
|
461
|
mån 30: |
1442 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,31g |
|
56,74g |
|
177,55g |
|
1693*
|
251
|
sön 29: |
1267 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,45g |
|
49,60g |
|
153,12g |
|
1693*
|
426
|
lör 28: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,31g |
|
46,40g |
|
190,32g |
|
1733*
|
121
|
fre 27: |
1489 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,41g |
|
46,54g |
|
157,46g |
|
1912*
|
423
|
tor 26: |
2069 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
97,11g |
|
251,51g |
|
1848*
|
221
|
ons 25: |
1460 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,80g |
|
44,53g |
|
131,02g |
|
-
|
-
|
|
|