Senaste mat & motionsinförande
februari 2023 |
fre 17: |
2986 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,34g |
|
121,75g |
|
410,49g |
|
-
|
-
|
tor 16: |
1389 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,07g |
|
69,05g |
|
197,15g |
|
-
|
-
|
ons 15: |
1456 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,95g |
|
65,29g |
|
147,69g |
|
-
|
-
|
fre 10: |
652 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,35g |
|
29,60g |
|
94,75g |
|
-
|
-
|
tor 9: |
759 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,60g |
|
33,96g |
|
113,15g |
|
-
|
-
|
ons 8: |
1168 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,77g |
|
61,50g |
|
97,66g |
|
-
|
-
|
tis 7: |
1723 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,23g |
|
70,88g |
|
296,20g |
|
-
|
-
|
mån 6: |
1449 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
53,21g |
|
230,45g |
|
-
|
-
|
sön 5: |
1477 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
87,81g |
|
184,25g |
|
-
|
-
|
lör 4: |
1773 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,60g |
|
63,07g |
|
208,95g |
|
-
|
-
|
januari 2023 |
mån 23: |
3023 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
159,30g |
|
136,98g |
|
262,53g |
|
-
|
-
|
sön 22: |
2145 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,40g |
|
53,17g |
|
356,05g |
|
-
|
-
|
lör 21: |
2711 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,08g |
|
102,70g |
|
342,63g |
|
-
|
-
|
fre 20: |
1791 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,03g |
|
77,13g |
|
224,70g |
|
-
|
-
|
tor 19: |
2027 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,12g |
|
67,84g |
|
202,68g |
|
-
|
-
|
ons 18: |
1692 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,27g |
|
64,46g |
|
130,50g |
|
-
|
-
|
tis 17: |
1982 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,51g |
|
68,11g |
|
189,56g |
|
-
|
-
|
november 2022 |
lör 19: |
2646 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,31g |
|
100,74g |
|
477,85g |
|
-
|
-
|
fre 18: |
2355 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,53g |
|
93,32g |
|
310,53g |
|
-
|
-
|
tor 17: |
2893 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
145,05g |
|
86,00g |
|
305,60g |
|
-
|
-
|
|
|