Senaste mat & motionsinförande
augusti 2023 |
ons 23: |
797 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,01g |
|
62,61g |
|
102,49g |
|
-
|
-
|
april 2022 |
tis 12: |
-
|
-
|
|
3014*
|
-
|
fre 8: |
-
|
-
|
|
3167*
|
-
|
mars 2022 |
tis 29: |
546 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,97g |
|
50,75g |
|
49,41g |
|
2849*
|
2303
|
februari 2022 |
ons 23: |
1137 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,82g |
|
104,24g |
|
101,69g |
|
-
|
-
|
mån 21: |
1611 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
147,54g |
|
154,18g |
|
-
|
-
|
tor 17: |
1175 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
112,43g |
|
96,76g |
|
-
|
-
|
ons 16: |
1597 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
152,01g |
|
134,84g |
|
-
|
-
|
tis 15: |
1847 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,88g |
|
156,69g |
|
156,93g |
|
-
|
-
|
mån 14: |
2077 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,58g |
|
175,30g |
|
163,10g |
|
2866*
|
789
|
sön 13: |
1123 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,97g |
|
78,71g |
|
104,33g |
|
-
|
-
|
tor 10: |
1572 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,16g |
|
108,59g |
|
152,31g |
|
-
|
-
|
ons 9: |
1319 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,57g |
|
134,96g |
|
119,84g |
|
2904*
|
1585
|
tis 8: |
1730 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
140,59g |
|
160,69g |
|
2904*
|
1174
|
mån 7: |
1510 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,40g |
|
126,77g |
|
109,81g |
|
-
|
-
|
sön 6: |
917 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,14g |
|
74,46g |
|
75,22g |
|
-
|
-
|
fre 4: |
1642 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
111,40g |
|
146,61g |
|
-
|
-
|
tor 3: |
1612 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,97g |
|
115,82g |
|
160,29g |
|
-
|
-
|
ons 2: |
1542 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
127,58g |
|
145,43g |
|
2904*
|
1362
|
tis 1: |
1410 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
96,88g |
|
167,42g |
|
2904*
|
1494
|
januari 2022 |
mån 31: |
1034 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,67g |
|
63,79g |
|
131,12g |
|
-
|
-
|
ons 26: |
1015 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
62,79g |
|
117,21g |
|
-
|
-
|
|
|