Senaste mat & motionsinförande
| juni 2024 |
| tis 11: |
331 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,36g |
|
27,87g |
|
35,25g |
|
-
|
-
|
| oktober 2021 |
| fre 29: |
1794 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
111,70g |
|
213,69g |
|
-
|
-
|
| augusti 2018 |
| lör 18: |
1628 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,45g |
|
95,02g |
|
140,13g |
|
3221*
|
 1593
|
| januari 2018 |
| fre 26: |
279 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,44g |
|
11,83g |
|
36,09g |
|
3169*
|
2890
|
| tor 25: |
1349 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,57g |
|
61,00g |
|
152,04g |
|
3729*
|
2380
|
| ons 24: |
1263 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,35g |
|
59,03g |
|
174,36g |
|
3003*
|
1740
|
| mars 2017 |
| lör 11: |
1050 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,90g |
|
35,91g |
|
134,40g |
|
-
|
-
|
| februari 2017 |
| lör 25: |
251 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,73g |
|
1,79g |
|
42,56g |
|
2996*
|
2745
|
| fre 24: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,75g |
|
77,00g |
|
120,67g |
|
2889*
|
1402
|
| tor 23: |
1498 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,04g |
|
52,13g |
|
248,12g |
|
2988*
|
1490
|
| ons 22: |
1139 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,62g |
|
80,58g |
|
69,25g |
|
2753*
|
1614
|
| tis 21: |
1059 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,84g |
|
97,35g |
|
70,65g |
|
2820*
|
1761
|
| mån 20: |
1825 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,77g |
|
117,94g |
|
185,92g |
|
3087*
|
1262
|
| lör 18: |
1173 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,58g |
|
75,50g |
|
136,30g |
|
2703*
|
1530
|
| fre 17: |
625 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,01g |
|
39,39g |
|
97,70g |
|
2793*
|
2168
|
| tor 16: |
1902 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,15g |
|
84,99g |
|
186,71g |
|
2783*
|
881
|
| ons 15: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
41,74g |
|
244,69g |
|
2636*
|
1047
|
| tis 14: |
2264 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,15g |
|
106,94g |
|
276,96g |
|
2788*
|
524
|
| sön 12: |
1380 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,99g |
|
60,02g |
|
189,39g |
|
-
|
-
|
| lör 11: |
1575 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,19g |
|
82,47g |
|
140,46g |
|
2614*
|
1039
|
|
|
