Senaste mat & motionsinförande
augusti 2024 |
ons 14: |
481 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,38g |
|
36,68g |
|
22,57g |
|
1616*
|
1135
|
ons 7: |
571 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
30,70g |
|
39,94g |
|
-
|
-
|
tis 6: |
989 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,70g |
|
82,62g |
|
49,40g |
|
-
|
-
|
mån 5: |
1017 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,93g |
|
33,98g |
|
102,67g |
|
-
|
-
|
fre 2: |
1864 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,65g |
|
34,46g |
|
168,86g |
|
-
|
-
|
tor 1: |
58 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,02g |
|
0,37g |
|
14,25g |
|
-
|
-
|
januari 2023 |
sön 15: |
362 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
2,52g |
|
61,36g |
|
-
|
-
|
april 2021 |
tis 13: |
1489 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,80g |
|
83,16g |
|
142,98g |
|
1455*
|
34
|
mars 2021 |
tis 30: |
991 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,98g |
|
44,81g |
|
67,34g |
|
1490*
|
499
|
mån 29: |
1323 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,75g |
|
74,82g |
|
114,68g |
|
1571*
|
248
|
fre 26: |
507 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,56g |
|
43,33g |
|
24,04g |
|
-
|
-
|
tor 25: |
1104 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,82g |
|
82,32g |
|
81,79g |
|
1496*
|
392
|
ons 24: |
1011 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,64g |
|
70,78g |
|
108,39g |
|
1483*
|
472
|
tis 23: |
955 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,13g |
|
52,03g |
|
80,34g |
|
1496*
|
541
|
mån 22: |
611 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
26,90g |
|
50,80g |
|
-
|
-
|
sön 21: |
296 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,32g |
|
17,69g |
|
24,68g |
|
-
|
-
|
lör 20: |
967 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
57,01g |
|
80,56g |
|
-
|
-
|
fre 19: |
144 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,11g |
|
3,01g |
|
19,75g |
|
-
|
-
|
tor 18: |
413 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,41g |
|
38,27g |
|
3,38g |
|
-
|
-
|
tis 16: |
211 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,60g |
|
9,38g |
|
17,14g |
|
-
|
-
|
|
|