Senaste mat & motionsinförande
| augusti 2024 |
| fre 23: |
1184 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
92,29g |
|
112,72g |
|
-
|
-
|
| tor 22: |
1457 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,42g |
|
109,93g |
|
134,63g |
|
-
|
-
|
| tis 6: |
870 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,44g |
|
108,08g |
|
1,37g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
1427 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,90g |
|
97,34g |
|
138,57g |
|
2031*
|
 604
|
| mån 24: |
1325 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,46g |
|
107,41g |
|
101,38g |
|
2155*
|
830
|
| sön 23: |
-
|
-
|
|
1505*
|
-
|
| lör 22: |
-
|
-
|
|
1300*
|
-
|
| fre 21: |
-
|
-
|
|
2199*
|
-
|
| tor 20: |
-
|
-
|
|
1470*
|
-
|
| ons 19: |
-
|
-
|
|
1920*
|
-
|
| tis 18: |
-
|
-
|
|
2347*
|
-
|
| mån 17: |
-
|
-
|
|
2099*
|
-
|
| sön 16: |
-
|
-
|
|
1787*
|
-
|
| lör 15: |
758 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,69g |
|
57,53g |
|
49,79g |
|
1666*
|
908
|
| fre 14: |
1474 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,44g |
|
114,65g |
|
88,50g |
|
2021*
|
547
|
| tor 13: |
484 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,84g |
|
21,87g |
|
18,45g |
|
2058*
|
1574
|
| ons 12: |
1452 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,23g |
|
81,97g |
|
81,35g |
|
1952*
|
500
|
| tis 11: |
1288 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
93,09g |
|
109,36g |
|
2061*
|
773
|
| mån 10: |
862 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
66,88g |
|
53,88g |
|
1830*
|
968
|
| sön 9: |
1081 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,29g |
|
64,49g |
|
67,93g |
|
1775*
|
694
|
| lör 8: |
-
|
-
|
|
1661*
|
-
|
| fre 7: |
-
|
-
|
|
1779*
|
-
|
| tor 6: |
-
|
-
|
|
1819*
|
-
|
|
|
