Senaste mat & motionsinförande
| januari 2024 |
| fre 5: |
1019 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,34g |
|
28,32g |
|
36,52g |
|
-
|
-
|
| oktober 2023 |
| mån 23: |
-
|
-
|
|
4*
|
-
|
| sön 22: |
-
|
-
|
|
83*
|
-
|
| lör 21: |
-
|
-
|
|
138*
|
-
|
| fre 20: |
-
|
-
|
|
128*
|
-
|
| tor 19: |
-
|
-
|
|
123*
|
-
|
| ons 18: |
-
|
-
|
|
44*
|
-
|
| tis 17: |
-
|
-
|
|
86*
|
-
|
| mån 16: |
-
|
-
|
|
44*
|
-
|
| sön 15: |
-
|
-
|
|
69*
|
-
|
| lör 14: |
-
|
-
|
|
66*
|
-
|
| fre 13: |
-
|
-
|
|
137*
|
-
|
| tor 12: |
-
|
-
|
|
51*
|
-
|
| ons 11: |
-
|
-
|
|
29*
|
-
|
| tis 10: |
-
|
-
|
|
38*
|
-
|
| mån 9: |
1188 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,50g |
|
51,10g |
|
6,26g |
|
186*
|
 1002
|
| sön 8: |
-
|
-
|
|
124*
|
-
|
| lör 7: |
-
|
-
|
|
47*
|
-
|
| fre 6: |
-
|
-
|
|
263*
|
-
|
| tor 5: |
-
|
-
|
|
29*
|
-
|
| ons 4: |
-
|
-
|
|
37*
|
-
|
|
|
