Senaste mat & motionsinförande
| februari 2023 |
| tis 7: |
362 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,96g |
|
14,25g |
|
53,10g |
|
2091*
|
 1729
|
| mån 6: |
1184 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
84,81g |
|
153,33g |
|
2454*
|
1270
|
| augusti 2022 |
| tis 9: |
848 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,64g |
|
60,48g |
|
118,23g |
|
2286*
|
1438
|
| mån 8: |
800 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
53,97g |
|
109,79g |
|
2286*
|
1486
|
| juni 2022 |
| tis 28: |
931 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,39g |
|
38,86g |
|
111,77g |
|
2149*
|
1218
|
| mån 27: |
1326 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,81g |
|
51,57g |
|
177,58g |
|
2296*
|
970
|
| februari 2022 |
| ons 16: |
909 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
56,63g |
|
136,35g |
|
-
|
-
|
| juni 2020 |
| tis 23: |
733 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,12g |
|
52,87g |
|
96,17g |
|
1987*
|
1254
|
| mån 22: |
1441 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,63g |
|
52,83g |
|
230,75g |
|
2191*
|
750
|
| oktober 2019 |
| tor 17: |
1054 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,72g |
|
86,48g |
|
148,96g |
|
2811*
|
1757
|
| ons 16: |
1025 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,39g |
|
48,71g |
|
130,42g |
|
2754*
|
1729
|
| juli 2019 |
| tis 23: |
504 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,96g |
|
63,31g |
|
12,65g |
|
-
|
-
|
| maj 2019 |
| tis 7: |
727 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,66g |
|
44,42g |
|
5,88g |
|
-
|
-
|
| april 2019 |
| mån 1: |
829 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
38,95g |
|
98,08g |
|
-
|
-
|
| januari 2019 |
| tor 17: |
1215 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,09g |
|
69,06g |
|
155,87g |
|
-
|
-
|
| mån 14: |
997 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,38g |
|
66,10g |
|
154,53g |
|
2736*
|
1739
|
| november 2018 |
| fre 30: |
718 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
24,58g |
|
91,69g |
|
2183*
|
1465
|
| tor 29: |
897 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
64,70g |
|
88,49g |
|
2288*
|
1391
|
| ons 28: |
244 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,36g |
|
28,61g |
|
26,76g |
|
-
|
-
|
| tor 15: |
1063 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
76,17g |
|
105,15g |
|
2398*
|
1335
|
|
|
