Senaste mat & motionsinförande
december 2020 |
tor 10: |
787 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,03g |
|
72,55g |
|
58,24g |
|
1403*
|
616
|
ons 9: |
444 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,50g |
|
16,48g |
|
65,79g |
|
-
|
-
|
september 2020 |
tor 24: |
1322 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,86g |
|
79,70g |
|
164,18g |
|
-
|
-
|
juli 2020 |
tis 28: |
228 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,04g |
|
3,30g |
|
53,37g |
|
-
|
-
|
lör 11: |
1557 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,77g |
|
32,15g |
|
205,57g |
|
-
|
-
|
fre 10: |
2592 *
|
236%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
44,11g |
|
489,47g |
|
-
|
-
|
tor 9: |
1014 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,92g |
|
39,10g |
|
124,53g |
|
-
|
-
|
ons 8: |
2054 *
|
187%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,10g |
|
47,83g |
|
390,60g |
|
1310*
|
744
|
tis 7: |
1960 *
|
178%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
37,47g |
|
379,99g |
|
-
|
-
|
mån 6: |
785 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
25,60g |
|
147,61g |
|
-
|
-
|
sön 5: |
1664 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
103,79g |
|
246,61g |
|
-
|
-
|
juni 2020 |
mån 8: |
751 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,35g |
|
96,29g |
|
70,20g |
|
-
|
-
|
sön 7: |
801 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,79g |
|
72,54g |
|
77,66g |
|
1414*
|
613
|
fre 5: |
1429 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,34g |
|
50,03g |
|
167,95g |
|
-
|
-
|
maj 2020 |
tis 5: |
501 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,64g |
|
5,25g |
|
59,49g |
|
-
|
-
|
mån 4: |
1613 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,84g |
|
66,64g |
|
228,21g |
|
-
|
-
|
mars 2020 |
tor 12: |
1633 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,61g |
|
59,91g |
|
228,07g |
|
-
|
-
|
ons 11: |
518 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
26,93g |
|
65,47g |
|
-
|
-
|
tis 10: |
1350 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,98g |
|
68,20g |
|
130,72g |
|
-
|
-
|
mån 9: |
569 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,43g |
|
14,98g |
|
92,71g |
|
-
|
-
|
|
|