Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
618 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,68g |
|
38,97g |
|
52,08g |
|
-
|
-
|
| ons 11: |
1151 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,69g |
|
78,18g |
|
91,65g |
|
-
|
-
|
| juni 2024 |
| tis 25: |
542 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,09g |
|
35,70g |
|
56,60g |
|
-
|
-
|
| tor 20: |
65 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,81g |
|
2,26g |
|
12,35g |
|
-
|
-
|
| maj 2024 |
| mån 20: |
230 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,48g |
|
13,09g |
|
23,65g |
|
-
|
-
|
| januari 2024 |
| fre 26: |
451 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,50g |
|
7,13g |
|
76,69g |
|
-
|
-
|
| tis 23: |
1663 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
96,39g |
|
176,98g |
|
-
|
-
|
| mån 22: |
283 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
8,13g |
|
46,00g |
|
-
|
-
|
| sön 21: |
365 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,91g |
|
13,66g |
|
51,22g |
|
-
|
-
|
| lör 20: |
1096 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,88g |
|
42,16g |
|
169,68g |
|
-
|
-
|
| december 2023 |
| mån 4: |
145 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
3,70g |
|
16,00g |
|
-
|
-
|
| september 2023 |
| sön 24: |
379 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,19g |
|
12,26g |
|
44,21g |
|
-
|
-
|
| juli 2023 |
| sön 23: |
389 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,30g |
|
18,98g |
|
29,00g |
|
-
|
-
|
| juni 2023 |
| fre 23: |
877 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
70,18g |
|
70,72g |
|
-
|
-
|
| tis 20: |
1553 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,68g |
|
95,09g |
|
120,23g |
|
-
|
-
|
| sön 18: |
524 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
54,34g |
|
25,30g |
|
-
|
-
|
| lör 17: |
944 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
62,34g |
|
83,60g |
|
-
|
-
|
| april 2023 |
| lör 22: |
1058 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,59g |
|
27,42g |
|
99,81g |
|
-
|
-
|
| fre 21: |
1031 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,37g |
|
72,82g |
|
54,56g |
|
-
|
-
|
| ons 19: |
1056 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,53g |
|
57,50g |
|
90,56g |
|
-
|
-
|
|
|
