Senaste mat & motionsinförande
augusti 2018 |
fre 31: |
81 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
2,80g |
|
0,00g |
|
-
|
-
|
tor 16: |
829 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,13g |
|
41,24g |
|
29,87g |
|
-
|
-
|
tis 14: |
780 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,91g |
|
38,15g |
|
34,23g |
|
-
|
-
|
mån 13: |
280 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
16,73g |
|
7,75g |
|
-
|
-
|
december 2017 |
tis 12: |
651 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,24g |
|
23,63g |
|
73,67g |
|
-
|
-
|
oktober 2017 |
tis 10: |
1021 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,24g |
|
82,20g |
|
16,93g |
|
-
|
-
|
september 2017 |
tis 19: |
110 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,21g |
|
3,17g |
|
28,34g |
|
-
|
-
|
tis 12: |
800 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,22g |
|
35,48g |
|
54,83g |
|
-
|
-
|
augusti 2017 |
tis 15: |
326 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,86g |
|
12,41g |
|
19,69g |
|
-
|
-
|
juni 2017 |
ons 28: |
935 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
44,78g |
|
32,30g |
|
-
|
-
|
tis 27: |
672 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
63,02g |
|
18,99g |
|
-
|
-
|
tor 8: |
294 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
22,57g |
|
8,49g |
|
-
|
-
|
maj 2017 |
fre 19: |
660 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,87g |
|
42,40g |
|
20,75g |
|
-
|
-
|
tor 18: |
536 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
31,17g |
|
4,53g |
|
-
|
-
|
ons 17: |
749 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,16g |
|
63,09g |
|
11,66g |
|
-
|
-
|
tis 16: |
871 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,40g |
|
45,48g |
|
22,59g |
|
-
|
-
|
mån 15: |
618 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,91g |
|
49,07g |
|
8,06g |
|
-
|
-
|
fre 12: |
583 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
60,24g |
|
11,71g |
|
-
|
-
|
tor 11: |
828 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,18g |
|
60,67g |
|
34,71g |
|
-
|
-
|
ons 10: |
682 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,49g |
|
64,89g |
|
26,64g |
|
-
|
-
|
|
|