Senaste mat & motionsinförande
| juli 2024 |
| fre 26: |
1585 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,14g |
|
66,05g |
|
170,42g |
|
-
|
-
|
| ons 24: |
1010 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,05g |
|
54,02g |
|
84,95g |
|
-
|
-
|
| april 2024 |
| sön 28: |
1011 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,53g |
|
47,63g |
|
81,83g |
|
-
|
-
|
| lör 27: |
1552
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
39,76g |
|
174,77g |
|
-
|
-
|
| fre 26: |
1187 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,27g |
|
48,46g |
|
89,15g |
|
-
|
-
|
| tor 25: |
959
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
30,97g |
|
118,23g |
|
-
|
-
|
| ons 24: |
712
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,67g |
|
31,17g |
|
112,02g |
|
-
|
-
|
| tor 18: |
410 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
23,75g |
|
47,73g |
|
-
|
-
|
| ons 17: |
1339 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,98g |
|
41,55g |
|
164,97g |
|
-
|
-
|
| tis 16: |
1682 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,82g |
|
55,48g |
|
194,23g |
|
-
|
-
|
| fre 5: |
1345
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,92g |
|
29,46g |
|
139,63g |
|
-
|
-
|
| tor 4: |
1882 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,83g |
|
53,01g |
|
211,11g |
|
-
|
-
|
| ons 3: |
1676
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,84g |
|
51,16g |
|
203,15g |
|
-
|
-
|
| tis 2: |
1508
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
44,64g |
|
180,96g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
517 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,54g |
|
17,70g |
|
82,07g |
|
-
|
-
|
| lör 23: |
488 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
12,94g |
|
61,44g |
|
-
|
-
|
| fre 22: |
1480
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,60g |
|
31,02g |
|
173,89g |
|
-
|
-
|
| tor 21: |
1322
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
56,95g |
|
155,64g |
|
-
|
-
|
| ons 20: |
1287
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,25g |
|
66,09g |
|
141,04g |
|
-
|
-
|
| tis 19: |
1405
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,90g |
|
47,16g |
|
158,59g |
|
-
|
-
|
|
|
