Senaste mat & motionsinförande
| juni 2022 |
| ons 15: |
1017 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
106,60g |
|
86,00g |
|
123*
|
 894
|
| tis 14: |
-
|
-
|
|
152*
|
-
|
| mån 13: |
1691 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
138,74g |
|
129,99g |
|
316*
|
1375
|
| sön 12: |
-
|
-
|
|
54*
|
-
|
| lör 11: |
-
|
-
|
|
409*
|
-
|
| fre 10: |
-
|
-
|
|
394*
|
-
|
| tor 9: |
1042 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,93g |
|
50,05g |
|
19,30g |
|
647*
|
395
|
| ons 8: |
1682 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,52g |
|
116,20g |
|
200,99g |
|
443*
|
1239
|
| tis 7: |
-
|
-
|
|
145*
|
-
|
| mån 6: |
1268 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,60g |
|
98,81g |
|
80,91g |
|
160*
|
1108
|
| sön 5: |
-
|
-
|
|
99*
|
-
|
| lör 4: |
-
|
-
|
|
120*
|
-
|
| fre 3: |
-
|
-
|
|
135*
|
-
|
| tor 2: |
-
|
-
|
|
557*
|
-
|
| ons 1: |
1600 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,00g |
|
102,00g |
|
14,00g |
|
122*
|
1478
|
| maj 2022 |
| tis 31: |
-
|
-
|
|
494*
|
-
|
| mån 30: |
2591 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,52g |
|
150,14g |
|
169,74g |
|
615*
|
1976
|
| sön 29: |
-
|
-
|
|
62*
|
-
|
| lör 28: |
-
|
-
|
|
51*
|
-
|
| fre 27: |
1544 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,62g |
|
123,98g |
|
87,33g |
|
507*
|
1037
|
|
|
