Senaste mat & motionsinförande
| maj 2024 |
| mån 20: |
269 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
8,40g |
|
54,20g |
|
-
|
-
|
| fre 3: |
162 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,41g |
|
1,83g |
|
9,39g |
|
-
|
-
|
| tor 2: |
228 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
1,70g |
|
7,30g |
|
-
|
-
|
| ons 1: |
726 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,00g |
|
0,80g |
|
0,60g |
|
-
|
-
|
| april 2024 |
| fre 19: |
105 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| mån 15: |
605 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,40g |
|
26,90g |
|
16,60g |
|
-
|
-
|
| sön 14: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,36g |
|
-
|
-
|
| lör 13: |
258 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,00g |
|
0,10g |
|
19,00g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1211 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,12g |
|
64,42g |
|
53,78g |
|
-
|
-
|
| mån 25: |
95 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,90g |
|
2,60g |
|
14,20g |
|
-
|
-
|
| sön 24: |
2190 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,76g |
|
105,07g |
|
154,92g |
|
-
|
-
|
| tor 21: |
1725 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,09g |
|
132,23g |
|
33,13g |
|
-
|
-
|
| ons 20: |
1650 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,60g |
|
131,15g |
|
52,18g |
|
-
|
-
|
| september 2023 |
| lör 9: |
1096 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,07g |
|
59,77g |
|
43,75g |
|
-
|
-
|
| juni 2023 |
| tor 22: |
1352 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,47g |
|
95,84g |
|
109,12g |
|
-
|
-
|
| ons 21: |
1092 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,08g |
|
103,09g |
|
82,52g |
|
-
|
-
|
| mån 19: |
1874 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,36g |
|
95,08g |
|
113,19g |
|
-
|
-
|
| sön 18: |
1771 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,75g |
|
61,91g |
|
194,33g |
|
-
|
-
|
| april 2023 |
| fre 21: |
79 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,36g |
|
1,27g |
|
11,96g |
|
-
|
-
|
|
|
