Senaste mat & motionsinförande
| december 2022 |
| fre 30: |
716 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
22,66g |
|
93,48g |
|
-
|
-
|
| tor 29: |
522 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,05g |
|
55,90g |
|
29,25g |
|
-
|
-
|
| december 2021 |
| tor 16: |
742 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,95g |
|
26,19g |
|
94,34g |
|
2047*
|
 1305
|
| maj 2019 |
| sön 19: |
270 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,03g |
|
25,26g |
|
15,98g |
|
-
|
-
|
| december 2018 |
| tis 18: |
708 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,98g |
|
32,27g |
|
92,39g |
|
1916*
|
1208
|
| juli 2017 |
| fre 7: |
737 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
30,04g |
|
93,91g |
|
-
|
-
|
| tor 6: |
590 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,12g |
|
32,39g |
|
66,23g |
|
-
|
-
|
| ons 5: |
514 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,74g |
|
23,61g |
|
76,50g |
|
-
|
-
|
| tis 4: |
562 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,57g |
|
48,64g |
|
45,80g |
|
-
|
-
|
| mån 3: |
439 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,13g |
|
36,59g |
|
36,64g |
|
-
|
-
|
| juni 2017 |
| mån 12: |
628 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
28,10g |
|
67,83g |
|
-
|
-
|
| fre 2: |
1291 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
46,40g |
|
157,67g |
|
2078*
|
787
|
| maj 2017 |
| mån 8: |
613 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
55,93g |
|
50,41g |
|
-
|
-
|
| april 2017 |
| ons 26: |
8 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,09g |
|
0,32g |
|
2,70g |
|
-
|
-
|
| mån 24: |
213 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,31g |
|
4,23g |
|
35,17g |
|
-
|
-
|
| tor 20: |
42 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,05g |
|
10,75g |
|
2422*
|
2380
|
| ons 19: |
562 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,85g |
|
32,12g |
|
81,26g |
|
2078*
|
1516
|
| tis 18: |
756 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,14g |
|
31,35g |
|
122,37g |
|
2402*
|
1646
|
|
|
