Senaste mat & motionsinförande
september 2024 |
lör 7: |
2655 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,69g |
|
131,67g |
|
220,59g |
|
-
|
-
|
fre 6: |
2927 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
127,31g |
|
97,19g |
|
315,12g |
|
-
|
-
|
tor 5: |
2549 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,27g |
|
101,88g |
|
234,95g |
|
-
|
-
|
ons 4: |
1992 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,07g |
|
75,95g |
|
189,66g |
|
-
|
-
|
tis 3: |
2222 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,60g |
|
69,95g |
|
289,26g |
|
-
|
-
|
mån 2: |
2212 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,53g |
|
113,51g |
|
183,20g |
|
-
|
-
|
augusti 2024 |
fre 30: |
2079 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,31g |
|
77,91g |
|
182,81g |
|
-
|
-
|
tor 29: |
1946 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,23g |
|
80,75g |
|
236,67g |
|
-
|
-
|
ons 28: |
2382 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,95g |
|
65,76g |
|
200,45g |
|
-
|
-
|
mån 26: |
2098 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,48g |
|
101,33g |
|
219,80g |
|
-
|
-
|
sön 25: |
2330 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,64g |
|
60,62g |
|
174,37g |
|
-
|
-
|
lör 24: |
976 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,85g |
|
27,55g |
|
105,13g |
|
-
|
-
|
fre 23: |
3127 *
|
174%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,80g |
|
129,87g |
|
183,13g |
|
-
|
-
|
tor 22: |
2161 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,22g |
|
68,46g |
|
258,28g |
|
-
|
-
|
ons 21: |
3313 *
|
184%
|
Fett: |
|
Prot: |
|
Kolh.: |
171,30g |
|
135,06g |
|
244,61g |
|
-
|
-
|
tis 20: |
1865 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,32g |
|
69,06g |
|
205,44g |
|
-
|
-
|
mån 19: |
2646 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,17g |
|
96,61g |
|
326,24g |
|
-
|
-
|
sön 18: |
2903 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,90g |
|
114,60g |
|
257,05g |
|
-
|
-
|
lör 17: |
2760 *
|
153%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,64g |
|
132,35g |
|
242,78g |
|
-
|
-
|
fre 16: |
2922 *
|
162%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,36g |
|
112,93g |
|
329,48g |
|
-
|
-
|
|
|