Senaste mat & motionsinförande
| januari 2020 |
| mån 27: |
12 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
-
|
-
|
| juli 2019 |
| ons 24: |
2683 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,30g |
|
141,14g |
|
309,69g |
|
2112*
|
 571
|
| mars 2019 |
| tor 7: |
1178 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,05g |
|
61,50g |
|
138,08g |
|
-
|
-
|
| november 2018 |
| ons 28: |
869 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,90g |
|
44,93g |
|
100,76g |
|
-
|
-
|
| tis 27: |
2517 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,30g |
|
156,32g |
|
204,92g |
|
2061*
|
456
|
| mån 26: |
1959 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,88g |
|
119,50g |
|
215,61g |
|
2192*
|
 233
|
| december 2017 |
| ons 13: |
917 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,98g |
|
64,85g |
|
67,41g |
|
-
|
-
|
| oktober 2017 |
| ons 25: |
959 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,24g |
|
91,03g |
|
23,71g |
|
-
|
-
|
| tis 24: |
666 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,91g |
|
37,23g |
|
63,38g |
|
-
|
-
|
| sön 15: |
1103 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,43g |
|
85,47g |
|
41,25g |
|
-
|
-
|
| lör 14: |
1551 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
102,53g |
|
78,59g |
|
-
|
-
|
| fre 13: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,06g |
|
0,02g |
|
-
|
-
|
| tor 12: |
901 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
73,07g |
|
38,34g |
|
-
|
-
|
| ons 11: |
512 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
33,49g |
|
30,04g |
|
-
|
-
|
| tis 10: |
1115 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
109,68g |
|
33,85g |
|
2656*
|
1541
|
| mån 9: |
1159 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,47g |
|
72,59g |
|
24,83g |
|
2089*
|
930
|
| sön 8: |
1416 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,14g |
|
66,45g |
|
100,52g |
|
-
|
-
|
| lör 7: |
1126 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,68g |
|
107,55g |
|
40,65g |
|
-
|
-
|
| fre 6: |
1371 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,07g |
|
74,63g |
|
55,64g |
|
-
|
-
|
| tor 5: |
1419 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,03g |
|
99,65g |
|
35,97g |
|
2108*
|
689
|
|
|
