Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
2637 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,54g |
|
127,85g |
|
279,24g |
|
2964*
|
 327
|
| tis 3: |
2044 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,77g |
|
126,01g |
|
182,24g |
|
2088*
|
44
|
| mån 2: |
2298 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,65g |
|
142,37g |
|
183,56g |
|
2088*
|
 210
|
| augusti 2024 |
| fre 30: |
1634 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,08g |
|
72,44g |
|
158,88g |
|
2535*
|
901
|
| tor 29: |
2232 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,10g |
|
105,75g |
|
203,91g |
|
2535*
|
303
|
| ons 28: |
2026 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,55g |
|
139,80g |
|
196,86g |
|
2819*
|
793
|
| tis 27: |
2206 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
119,64g |
|
253,06g |
|
2114*
|
92
|
| mån 26: |
2069 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,55g |
|
105,46g |
|
198,59g |
|
2927*
|
858
|
| lör 24: |
1773 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,56g |
|
78,05g |
|
262,11g |
|
2310*
|
537
|
| fre 23: |
1702 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,46g |
|
41,00g |
|
241,77g |
|
2919*
|
1217
|
| fre 2: |
1467 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,75g |
|
33,95g |
|
204,10g |
|
-
|
-
|
| juli 2024 |
| lör 27: |
2283 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,87g |
|
101,62g |
|
196,35g |
|
-
|
-
|
| ons 10: |
2122 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,67g |
|
121,95g |
|
261,32g |
|
2368*
|
246
|
| tis 9: |
2301 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,52g |
|
165,53g |
|
214,67g |
|
2100*
|
201
|
| mån 8: |
1881 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,42g |
|
116,22g |
|
198,57g |
|
2427*
|
546
|
| sön 7: |
2132 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,42g |
|
136,60g |
|
169,96g |
|
2437*
|
305
|
| fre 5: |
1934 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,02g |
|
134,80g |
|
143,96g |
|
2792*
|
858
|
| mån 1: |
1736 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,87g |
|
110,81g |
|
168,80g |
|
2099*
|
363
|
| juni 2024 |
| sön 30: |
2069 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,91g |
|
93,79g |
|
243,30g |
|
2144*
|
75
|
| lör 29: |
2327 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,11g |
|
147,57g |
|
211,19g |
|
2917*
|
590
|
|
|
