Senaste mat & motionsinförande
september 2024 |
tis 17: |
1627 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,82g |
|
67,72g |
|
188,37g |
|
-
|
-
|
mån 16: |
1082 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,07g |
|
31,09g |
|
91,22g |
|
-
|
-
|
fre 13: |
830 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,21g |
|
54,65g |
|
76,68g |
|
-
|
-
|
ons 11: |
2614 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,12g |
|
108,44g |
|
291,98g |
|
-
|
-
|
tis 10: |
2353 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,75g |
|
100,03g |
|
234,69g |
|
-
|
-
|
mån 9: |
2130 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,53g |
|
64,99g |
|
236,30g |
|
-
|
-
|
sön 8: |
2035 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,65g |
|
62,21g |
|
250,55g |
|
-
|
-
|
lör 7: |
3624 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
152,55g |
|
110,29g |
|
378,41g |
|
-
|
-
|
maj 2024 |
ons 15: |
1212 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,72g |
|
51,93g |
|
156,52g |
|
-
|
-
|
februari 2024 |
fre 16: |
548 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,75g |
|
19,57g |
|
50,17g |
|
-
|
-
|
fre 2: |
1010 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,37g |
|
33,21g |
|
122,63g |
|
-
|
-
|
mars 2023 |
ons 29: |
829 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,20g |
|
40,23g |
|
92,53g |
|
-
|
-
|
tis 21: |
1727 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,87g |
|
65,63g |
|
233,60g |
|
-
|
-
|
tis 14: |
1567 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,08g |
|
74,20g |
|
239,27g |
|
-
|
-
|
mån 13: |
1219 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,88g |
|
67,32g |
|
130,70g |
|
-
|
-
|
sön 12: |
2111 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,43g |
|
119,08g |
|
244,91g |
|
-
|
-
|
lör 11: |
1276 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,72g |
|
51,63g |
|
169,55g |
|
-
|
-
|
fre 10: |
1671 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,39g |
|
65,69g |
|
203,81g |
|
-
|
-
|
tor 9: |
1697 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,50g |
|
70,08g |
|
169,22g |
|
-
|
-
|
mån 6: |
1815 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,15g |
|
61,32g |
|
222,03g |
|
-
|
-
|
|
|