Senaste mat & motionsinförande
augusti 2023 |
lör 12: |
880 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,79g |
|
44,25g |
|
44,42g |
|
-
|
-
|
juli 2023 |
sön 30: |
971 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
61,04g |
|
67,55g |
|
-
|
-
|
fre 28: |
1294 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,63g |
|
60,24g |
|
70,43g |
|
-
|
-
|
tor 27: |
1312 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,33g |
|
61,31g |
|
114,71g |
|
-
|
-
|
fre 14: |
1086 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,62g |
|
101,20g |
|
47,78g |
|
-
|
-
|
tor 13: |
1088 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
91,45g |
|
80,82g |
|
-
|
-
|
ons 12: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,89g |
|
49,67g |
|
51,73g |
|
-
|
-
|
tis 11: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,36g |
|
65,62g |
|
57,85g |
|
-
|
-
|
mån 10: |
1005 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,67g |
|
49,84g |
|
43,07g |
|
1667*
|
662
|
sön 9: |
258 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,67g |
|
7,05g |
|
9,00g |
|
-
|
-
|
lör 8: |
1253 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,25g |
|
48,33g |
|
75,22g |
|
1889*
|
636
|
fre 7: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,95g |
|
80,31g |
|
79,95g |
|
-
|
-
|
tor 6: |
1084 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,45g |
|
59,87g |
|
60,32g |
|
2004*
|
920
|
juli 2020 |
ons 1: |
356 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
25,51g |
|
28,03g |
|
-
|
-
|
juni 2020 |
mån 1: |
787 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,36g |
|
53,49g |
|
21,42g |
|
-
|
-
|
maj 2020 |
fre 29: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,82g |
|
34,44g |
|
19,33g |
|
-
|
-
|
lör 23: |
273 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
32,23g |
|
10,26g |
|
-
|
-
|
fre 22: |
579 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,88g |
|
32,68g |
|
21,86g |
|
-
|
-
|
ons 20: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,62g |
|
61,16g |
|
41,23g |
|
-
|
-
|
mån 18: |
438 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,76g |
|
27,87g |
|
3,09g |
|
-
|
-
|
|
|