Senaste mat & motionsinförande
april 2021 |
mån 26: |
1167 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,63g |
|
59,45g |
|
99,38g |
|
-
|
-
|
tor 22: |
533 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
31,75g |
|
65,51g |
|
-
|
-
|
mars 2021 |
tor 18: |
1588 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,52g |
|
54,88g |
|
184,58g |
|
-
|
-
|
november 2020 |
tis 24: |
1070 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,73g |
|
50,37g |
|
100,51g |
|
-
|
-
|
fre 20: |
437 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,46g |
|
21,93g |
|
31,07g |
|
-
|
-
|
tor 19: |
1137 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,69g |
|
69,90g |
|
31,85g |
|
-
|
-
|
oktober 2020 |
tis 27: |
622 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,55g |
|
44,76g |
|
29,22g |
|
-
|
-
|
fre 23: |
959 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,96g |
|
103,01g |
|
37,92g |
|
-
|
-
|
ons 21: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,08g |
|
69,93g |
|
70,88g |
|
-
|
-
|
tis 20: |
864 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,06g |
|
52,50g |
|
86,09g |
|
-
|
-
|
mån 19: |
1190 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,32g |
|
91,96g |
|
55,28g |
|
-
|
-
|
lör 17: |
1146 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
107,41g |
|
60,84g |
|
-
|
-
|
fre 16: |
1094 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,15g |
|
92,29g |
|
52,05g |
|
-
|
-
|
tor 15: |
1590 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,46g |
|
118,36g |
|
67,72g |
|
-
|
-
|
ons 14: |
919 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,78g |
|
53,46g |
|
43,89g |
|
-
|
-
|
tis 13: |
1865 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,73g |
|
124,97g |
|
110,59g |
|
-
|
-
|
mån 12: |
1211 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,51g |
|
65,87g |
|
73,64g |
|
-
|
-
|
fre 9: |
1666 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,47g |
|
164,62g |
|
83,50g |
|
2411*
|
745
|
tor 8: |
1838 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,71g |
|
105,95g |
|
91,27g |
|
-
|
-
|
tis 6: |
1141 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,49g |
|
106,15g |
|
83,35g |
|
-
|
-
|
|
|