Senaste mat & motionsinförande
december 2022 |
sön 25: |
301 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,29g |
|
20,30g |
|
16,78g |
|
-
|
-
|
juli 2022 |
ons 27: |
926 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
44,87g |
|
87,60g |
|
-
|
-
|
januari 2022 |
ons 12: |
489 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,20g |
|
13,98g |
|
88,80g |
|
-
|
-
|
september 2021 |
ons 29: |
1990 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,07g |
|
47,89g |
|
300,06g |
|
-
|
-
|
tis 28: |
883 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,78g |
|
21,67g |
|
115,97g |
|
-
|
-
|
lör 25: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
32,90g |
|
104,70g |
|
-
|
-
|
fre 24: |
2800 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,20g |
|
61,26g |
|
410,95g |
|
-
|
-
|
tor 23: |
2187 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,08g |
|
34,25g |
|
361,63g |
|
-
|
-
|
ons 22: |
1665 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,58g |
|
43,51g |
|
210,04g |
|
-
|
-
|
tis 21: |
2894 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,99g |
|
94,94g |
|
307,27g |
|
-
|
-
|
mån 20: |
1681 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,21g |
|
61,41g |
|
147,63g |
|
-
|
-
|
sön 19: |
2072 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,91g |
|
67,70g |
|
189,89g |
|
-
|
-
|
lör 18: |
1573 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,21g |
|
37,14g |
|
236,49g |
|
-
|
-
|
fre 17: |
531 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,98g |
|
23,09g |
|
52,59g |
|
-
|
-
|
tis 14: |
1960 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,51g |
|
91,23g |
|
128,30g |
|
-
|
-
|
mån 13: |
3772 *
|
210%
|
Fett: |
|
Prot: |
|
Kolh.: |
182,34g |
|
120,12g |
|
348,20g |
|
-
|
-
|
sön 12: |
1343 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,28g |
|
67,27g |
|
140,35g |
|
-
|
-
|
lör 11: |
1425 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,79g |
|
63,72g |
|
187,56g |
|
-
|
-
|
fre 10: |
1056 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,40g |
|
56,59g |
|
95,22g |
|
-
|
-
|
tor 9: |
1196 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,44g |
|
51,55g |
|
142,98g |
|
-
|
-
|
|
|