Senaste mat & motionsinförande
| maj 2024 |
| tis 7: |
465 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
30,20g |
|
40,03g |
|
-
|
-
|
| april 2024 |
| ons 17: |
749 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,60g |
|
45,83g |
|
70,44g |
|
-
|
-
|
| fre 12: |
805 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,95g |
|
21,92g |
|
34,77g |
|
-
|
-
|
| mån 8: |
203 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
9,23g |
|
28,20g |
|
-
|
-
|
| mars 2024 |
| mån 25: |
281 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,43g |
|
15,69g |
|
30,12g |
|
-
|
-
|
| oktober 2023 |
| tis 24: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,62g |
|
13,48g |
|
6,77g |
|
-
|
-
|
| tor 19: |
296 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,24g |
|
16,13g |
|
34,87g |
|
-
|
-
|
| ons 18: |
585 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,68g |
|
45,96g |
|
47,36g |
|
-
|
-
|
| tis 17: |
1165 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
96,32g |
|
90,06g |
|
-
|
-
|
| lör 14: |
800 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
102,07g |
|
27,08g |
|
-
|
-
|
| augusti 2023 |
| mån 14: |
66 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
16,00g |
|
-
|
-
|
| maj 2023 |
| lör 20: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,77g |
|
9,73g |
|
17,14g |
|
-
|
-
|
| april 2023 |
| ons 26: |
258 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
16,33g |
|
17,14g |
|
-
|
-
|
| tis 18: |
673 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,66g |
|
88,89g |
|
36,45g |
|
-
|
-
|
| mars 2023 |
| mån 20: |
539 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
30,75g |
|
49,78g |
|
-
|
-
|
| mån 6: |
1248 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,76g |
|
83,38g |
|
109,95g |
|
-
|
-
|
| februari 2023 |
| lör 4: |
606 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
45,16g |
|
30,96g |
|
-
|
-
|
| januari 2023 |
| tis 17: |
789 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,98g |
|
53,38g |
|
79,34g |
|
-
|
-
|
| fre 13: |
543 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,93g |
|
30,69g |
|
52,11g |
|
-
|
-
|
| ons 11: |
313 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,99g |
|
10,81g |
|
26,34g |
|
-
|
-
|
|
|
