Senaste mat & motionsinförande
| augusti 2024 |
| sön 4: |
749 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,60g |
|
26,87g |
|
80,30g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
712 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,20g |
|
42,60g |
|
15,55g |
|
-
|
-
|
| tis 28: |
1813 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,39g |
|
68,51g |
|
216,11g |
|
-
|
-
|
| januari 2024 |
| tor 18: |
1305 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,34g |
|
56,05g |
|
158,78g |
|
-
|
-
|
| ons 17: |
1688 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,65g |
|
74,64g |
|
133,53g |
|
-
|
-
|
| tis 16: |
1659 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,12g |
|
82,67g |
|
219,81g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
789 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
50,47g |
|
79,18g |
|
-
|
-
|
| tor 23: |
2043 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,94g |
|
102,06g |
|
186,23g |
|
-
|
-
|
| tis 21: |
1058 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,03g |
|
57,42g |
|
98,27g |
|
-
|
-
|
| mån 20: |
1399 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,49g |
|
54,64g |
|
143,56g |
|
-
|
-
|
| fre 17: |
1127 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,46g |
|
56,74g |
|
111,31g |
|
-
|
-
|
| tor 16: |
744 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,84g |
|
38,49g |
|
45,87g |
|
-
|
-
|
| januari 2023 |
| mån 30: |
569 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,58g |
|
25,70g |
|
77,72g |
|
-
|
-
|
| tor 26: |
1481 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,52g |
|
59,12g |
|
125,29g |
|
-
|
-
|
| ons 25: |
395 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,77g |
|
13,50g |
|
46,46g |
|
-
|
-
|
| mån 23: |
506 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,52g |
|
26,08g |
|
40,97g |
|
-
|
-
|
| ons 18: |
807 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,30g |
|
41,45g |
|
65,75g |
|
-
|
-
|
| mån 16: |
767 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,82g |
|
63,92g |
|
35,33g |
|
-
|
-
|
| fre 13: |
564 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,57g |
|
59,52g |
|
35,04g |
|
-
|
-
|
| tor 12: |
1557 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,59g |
|
92,07g |
|
182,51g |
|
-
|
-
|
|
|
