Senaste mat & motionsinförande
| juli 2021 |
| tor 22: |
124 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,40g |
|
1,20g |
|
29,20g |
|
-
|
-
|
| ons 21: |
379 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
4,32g |
|
61,45g |
|
-
|
-
|
| maj 2021 |
| ons 5: |
383 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,58g |
|
11,75g |
|
32,39g |
|
-
|
-
|
| februari 2021 |
| tor 18: |
717 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,10g |
|
25,18g |
|
47,60g |
|
-
|
-
|
| oktober 2020 |
| tis 20: |
-
|
-
|
|
3718*
|
-
|
| september 2020 |
| lör 26: |
110 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
0,84g |
|
23,20g |
|
-
|
-
|
| ons 23: |
354 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,34g |
|
11,11g |
|
53,18g |
|
-
|
-
|
| tis 22: |
348 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,40g |
|
12,27g |
|
52,09g |
|
-
|
-
|
| mån 21: |
138 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
2,70g |
|
33,90g |
|
-
|
-
|
| juli 2020 |
| fre 31: |
366 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,22g |
|
7,45g |
|
89,48g |
|
-
|
-
|
| september 2018 |
| ons 26: |
423 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,21g |
|
30,35g |
|
44,30g |
|
-
|
-
|
| tis 25: |
523 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,26g |
|
10,58g |
|
82,08g |
|
-
|
-
|
| lör 22: |
455 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
8,06g |
|
50,96g |
|
2223*
|
 1768
|
| fre 21: |
433 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
39,64g |
|
15,22g |
|
2468*
|
2035
|
| tor 20: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
8,98g |
|
52,73g |
|
1803*
|
1446
|
| ons 19: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,10g |
|
8,98g |
|
52,73g |
|
1827*
|
1470
|
|
|
