Senaste mat & motionsinförande
| augusti 2018 |
| mån 6: |
841 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,11g |
|
39,16g |
|
108,80g |
|
-
|
-
|
| november 2017 |
| mån 6: |
1378 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
41,82g |
|
210,82g |
|
3767*
|
 2389
|
| april 2017 |
| mån 3: |
982 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
40,40g |
|
140,32g |
|
-
|
-
|
| februari 2017 |
| mån 13: |
1210 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
70,00g |
|
109,50g |
|
4652*
|
3442
|
| januari 2017 |
| mån 30: |
1036 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,93g |
|
72,04g |
|
89,59g |
|
4644*
|
3608
|
| sön 29: |
1038 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,68g |
|
59,62g |
|
73,99g |
|
-
|
-
|
| lör 28: |
1347 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,96g |
|
37,52g |
|
129,65g |
|
-
|
-
|
| fre 27: |
811 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
47,48g |
|
67,76g |
|
-
|
-
|
| tor 26: |
1133 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,43g |
|
64,22g |
|
124,91g |
|
-
|
-
|
| ons 25: |
796 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,06g |
|
79,20g |
|
45,80g |
|
-
|
-
|
| tis 24: |
779 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,68g |
|
47,43g |
|
62,24g |
|
-
|
-
|
| mån 23: |
1135 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,88g |
|
64,06g |
|
115,90g |
|
4822*
|
3687
|
| fre 20: |
476 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,39g |
|
16,75g |
|
60,06g |
|
-
|
-
|
| tor 19: |
1188 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,36g |
|
96,38g |
|
105,84g |
|
-
|
-
|
| ons 18: |
684 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,98g |
|
37,96g |
|
98,65g |
|
4676*
|
3992
|
| tis 17: |
1186 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,98g |
|
84,25g |
|
145,18g |
|
4636*
|
3450
|
| mån 16: |
481 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,74g |
|
35,99g |
|
40,04g |
|
-
|
-
|
| fre 13: |
1767 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,24g |
|
109,16g |
|
210,80g |
|
-
|
-
|
| tor 12: |
869 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
71,63g |
|
84,04g |
|
4652*
|
3783
|
| ons 11: |
1659 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,73g |
|
106,38g |
|
169,36g |
|
4540*
|
2881
|
|
|
