Senaste mat & motionsinförande
| maj 2018 |
| tis 29: |
1102 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,75g |
|
44,22g |
|
162,93g |
|
-
|
-
|
| mån 28: |
633 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,58g |
|
23,49g |
|
89,97g |
|
-
|
-
|
| sön 27: |
1160 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
63,13g |
|
128,51g |
|
1692*
|
 532
|
| lör 26: |
1095 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,69g |
|
57,77g |
|
151,97g |
|
-
|
-
|
| fre 25: |
742 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,13g |
|
33,08g |
|
112,49g |
|
-
|
-
|
| tor 24: |
851 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
59,97g |
|
105,22g |
|
-
|
-
|
| ons 23: |
1131 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,32g |
|
65,57g |
|
143,03g |
|
-
|
-
|
| tis 22: |
847 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,62g |
|
30,22g |
|
118,13g |
|
-
|
-
|
| mån 21: |
1266 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,44g |
|
73,37g |
|
132,97g |
|
-
|
-
|
| sön 20: |
1351 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,76g |
|
72,64g |
|
148,38g |
|
-
|
-
|
| lör 19: |
1225 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
71,18g |
|
152,27g |
|
-
|
-
|
| fre 18: |
945 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
82,96g |
|
75,24g |
|
-
|
-
|
| tor 17: |
1111 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,57g |
|
86,59g |
|
91,02g |
|
-
|
-
|
| ons 16: |
973 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,05g |
|
70,19g |
|
130,01g |
|
1721*
|
748
|
| tis 15: |
1267 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,53g |
|
68,61g |
|
159,65g |
|
-
|
-
|
| mån 14: |
1311 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,24g |
|
62,64g |
|
163,66g |
|
-
|
-
|
| ons 9: |
1331 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,44g |
|
68,76g |
|
149,08g |
|
-
|
-
|
| mån 7: |
1132 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,77g |
|
39,50g |
|
138,59g |
|
1756*
|
624
|
| tor 3: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,65g |
|
35,24g |
|
57,69g |
|
-
|
-
|
| april 2018 |
| tor 26: |
830 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,31g |
|
36,53g |
|
113,82g |
|
-
|
-
|
|
|
