Senaste mat & motionsinförande
| juli 2024 |
| lör 6: |
-
|
-
|
|
121*
|
-
|
| fre 5: |
-
|
-
|
|
2*
|
-
|
| tor 4: |
-
|
-
|
|
302*
|
-
|
| mån 1: |
-
|
-
|
|
1*
|
-
|
| juni 2024 |
| fre 28: |
-
|
-
|
|
3*
|
-
|
| tor 27: |
607 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,07g |
|
33,49g |
|
80,50g |
|
1101*
|
 494
|
| tis 25: |
317 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,32g |
|
19,29g |
|
24,88g |
|
299*
|
 18
|
| mån 24: |
-
|
-
|
|
205*
|
-
|
| tis 18: |
-
|
-
|
|
1*
|
-
|
| mån 17: |
-
|
-
|
|
2*
|
-
|
| lör 15: |
-
|
-
|
|
5*
|
-
|
| tis 11: |
-
|
-
|
|
277*
|
-
|
| mån 10: |
-
|
-
|
|
78*
|
-
|
| maj 2023 |
| tis 9: |
353 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,97g |
|
21,54g |
|
49,50g |
|
-
|
-
|
| mån 8: |
1101 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,82g |
|
26,16g |
|
145,24g |
|
-
|
-
|
| april 2022 |
| tor 28: |
1559 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,25g |
|
67,66g |
|
123,53g |
|
-
|
-
|
| mån 25: |
518 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
35,80g |
|
21,63g |
|
-
|
-
|
| tor 21: |
415 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
14,96g |
|
61,81g |
|
-
|
-
|
| tis 19: |
287 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
23,59g |
|
37,42g |
|
-
|
-
|
| mån 18: |
878 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,87g |
|
42,67g |
|
84,76g |
|
2881*
|
2003
|
| sön 17: |
2006 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,43g |
|
68,83g |
|
287,47g |
|
-
|
-
|
| januari 2022 |
| fre 7: |
-
|
-
|
|
151*
|
-
|
| april 2021 |
| tis 20: |
-
|
-
|
|
1412*
|
-
|
| mån 19: |
-
|
-
|
|
1605*
|
-
|
| sön 18: |
-
|
-
|
|
1611*
|
-
|
| lör 17: |
-
|
-
|
|
1591*
|
-
|
| fre 16: |
-
|
-
|
|
1590*
|
-
|
|
|
