Senaste mat & motionsinförande
| augusti 2024 |
| fre 30: |
313 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
27,09g |
|
23,23g |
|
-
|
-
|
| sön 11: |
1008 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,87g |
|
98,00g |
|
112,71g |
|
-
|
-
|
| tis 6: |
514 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
79,08g |
|
10,24g |
|
-
|
-
|
| juli 2024 |
| lör 27: |
1123 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,20g |
|
93,39g |
|
64,54g |
|
-
|
-
|
| ons 24: |
1182 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,66g |
|
93,73g |
|
123,28g |
|
-
|
-
|
| tis 23: |
1466 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
94,01g |
|
166,20g |
|
-
|
-
|
| mån 22: |
1274 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
87,64g |
|
165,42g |
|
-
|
-
|
| sön 21: |
951 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,57g |
|
102,10g |
|
19,01g |
|
-
|
-
|
| tis 16: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,31g |
|
126,10g |
|
40,40g |
|
-
|
-
|
| mån 15: |
1128 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,03g |
|
91,71g |
|
99,41g |
|
-
|
-
|
| lör 13: |
1114 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,57g |
|
140,59g |
|
56,46g |
|
-
|
-
|
| mån 8: |
1100 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,85g |
|
120,21g |
|
99,84g |
|
-
|
-
|
| ons 3: |
1075 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,09g |
|
98,39g |
|
68,37g |
|
-
|
-
|
| juni 2024 |
| fre 28: |
1067 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,07g |
|
95,63g |
|
89,43g |
|
-
|
-
|
| tor 27: |
784 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,51g |
|
67,72g |
|
29,25g |
|
-
|
-
|
| tis 25: |
1019 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
107,18g |
|
95,94g |
|
-
|
-
|
| maj 2024 |
| sön 26: |
1103 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,14g |
|
117,78g |
|
87,05g |
|
-
|
-
|
| mån 20: |
512 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,75g |
|
42,40g |
|
40,68g |
|
-
|
-
|
| sön 12: |
1040 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,71g |
|
114,84g |
|
99,24g |
|
-
|
-
|
| tis 7: |
1411 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
106,14g |
|
138,69g |
|
-
|
-
|
|
|
