Senaste mat & motionsinförande
juni 2024 |
tis 4: |
543 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,54g |
|
24,67g |
|
47,88g |
|
-
|
-
|
mån 3: |
937 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,19g |
|
54,82g |
|
78,82g |
|
-
|
-
|
sön 2: |
831 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,60g |
|
49,63g |
|
71,09g |
|
-
|
-
|
juni 2022 |
sön 5: |
396 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,23g |
|
14,71g |
|
63,30g |
|
-
|
-
|
april 2022 |
ons 6: |
541 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
57,73g |
|
14,93g |
|
-
|
-
|
april 2020 |
tor 9: |
520 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,80g |
|
45,84g |
|
39,37g |
|
-
|
-
|
januari 2018 |
lör 13: |
872 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,76g |
|
48,74g |
|
81,58g |
|
-
|
-
|
fre 12: |
365 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,82g |
|
20,93g |
|
30,84g |
|
3219*
|
2854
|
sön 7: |
294 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,16g |
|
17,56g |
|
17,33g |
|
-
|
-
|
december 2017 |
sön 24: |
390 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,08g |
|
40,99g |
|
18,78g |
|
2937*
|
2547
|
fre 22: |
652 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,05g |
|
25,93g |
|
33,86g |
|
-
|
-
|
mån 11: |
716 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,52g |
|
35,53g |
|
64,63g |
|
-
|
-
|
fre 8: |
1144 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,56g |
|
58,32g |
|
101,50g |
|
2793*
|
1649
|
sön 3: |
414 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,41g |
|
12,68g |
|
31,68g |
|
-
|
-
|
fre 1: |
227 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,57g |
|
2,55g |
|
59,61g |
|
-
|
-
|
november 2017 |
tor 30: |
503 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
47,48g |
|
19,37g |
|
-
|
-
|
fre 24: |
512 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,75g |
|
20,99g |
|
47,88g |
|
2840*
|
2328
|
tor 23: |
652 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,29g |
|
36,82g |
|
43,96g |
|
2850*
|
2198
|
fre 17: |
475 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,65g |
|
18,03g |
|
40,75g |
|
-
|
-
|
tor 16: |
352 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
40,77g |
|
21,04g |
|
-
|
-
|
|
|