Senaste mat & motionsinförande
| februari 2024 |
| tis 6: |
1437 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,96g |
|
81,08g |
|
134,94g |
|
-
|
-
|
| mars 2023 |
| ons 1: |
1748 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,14g |
|
76,33g |
|
226,70g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
1856 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,63g |
|
126,06g |
|
84,70g |
|
-
|
-
|
| november 2022 |
| ons 23: |
1209 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
70,40g |
|
99,36g |
|
-
|
-
|
| tis 22: |
2865 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,41g |
|
85,51g |
|
179,47g |
|
-
|
-
|
| tis 15: |
1203 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,90g |
|
71,42g |
|
57,15g |
|
-
|
-
|
| augusti 2022 |
| ons 17: |
1348 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,04g |
|
93,59g |
|
121,08g |
|
-
|
-
|
| mars 2022 |
| sön 27: |
611 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,37g |
|
22,91g |
|
56,40g |
|
-
|
-
|
| tor 24: |
1290 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,05g |
|
50,76g |
|
114,03g |
|
-
|
-
|
| ons 23: |
1837 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,19g |
|
82,95g |
|
164,31g |
|
-
|
-
|
| tis 22: |
527 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
19,28g |
|
43,74g |
|
-
|
-
|
| mån 21: |
1016 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,45g |
|
75,97g |
|
81,14g |
|
-
|
-
|
| juli 2021 |
| tor 8: |
1729 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,44g |
|
53,51g |
|
-
|
-
|
| ons 7: |
1593 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,74g |
|
69,37g |
|
166,72g |
|
-
|
-
|
| juni 2020 |
| mån 29: |
2085 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,28g |
|
116,80g |
|
212,92g |
|
-
|
-
|
| november 2019 |
| tor 21: |
1364 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,30g |
|
69,36g |
|
177,07g |
|
-
|
-
|
| oktober 2019 |
| tis 29: |
1342 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,91g |
|
48,47g |
|
119,19g |
|
-
|
-
|
| september 2019 |
| lör 14: |
905 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,08g |
|
31,46g |
|
143,18g |
|
-
|
-
|
| ons 4: |
1055 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,73g |
|
40,91g |
|
118,15g |
|
-
|
-
|
| april 2019 |
| tor 11: |
2300 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,73g |
|
94,98g |
|
218,37g |
|
-
|
-
|
|
|
