Senaste mat & motionsinförande
| januari 2024 |
| lör 20: |
388 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
34,29g |
|
42,10g |
|
-
|
-
|
| december 2023 |
| tis 5: |
1807 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
151,38g |
|
145,89g |
|
-
|
-
|
| mån 4: |
1668 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
183,90g |
|
89,51g |
|
626*
|
 1042
|
| sön 3: |
222 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,78g |
|
17,38g |
|
17,56g |
|
2218*
|
 1996
|
| lör 2: |
1386 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,72g |
|
113,24g |
|
99,25g |
|
2456*
|
1070
|
| fre 1: |
1271 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,36g |
|
105,50g |
|
88,67g |
|
2350*
|
1079
|
| november 2023 |
| tor 30: |
1314 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,96g |
|
245,96g |
|
1,92g |
|
2462*
|
1148
|
| ons 29: |
-
|
-
|
|
2343*
|
-
|
| tis 28: |
-
|
-
|
|
2239*
|
-
|
| mån 27: |
-
|
-
|
|
2202*
|
-
|
| sön 26: |
-
|
-
|
|
2273*
|
-
|
| lör 25: |
-
|
-
|
|
2294*
|
-
|
| fre 24: |
-
|
-
|
|
2263*
|
-
|
| tor 23: |
-
|
-
|
|
2327*
|
-
|
| ons 22: |
-
|
-
|
|
2347*
|
-
|
| tis 21: |
-
|
-
|
|
2295*
|
-
|
| mån 20: |
-
|
-
|
|
2359*
|
-
|
| sön 19: |
-
|
-
|
|
2245*
|
-
|
| lör 18: |
-
|
-
|
|
2596*
|
-
|
| fre 17: |
-
|
-
|
|
2607*
|
-
|
| tor 16: |
-
|
-
|
|
2029*
|
-
|
| ons 15: |
-
|
-
|
|
2393*
|
-
|
|
|
