Senaste mat & motionsinförande
| februari 2023 |
| lör 4: |
-
|
-
|
|
1893*
|
-
|
| april 2019 |
| lör 13: |
1209 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,74g |
|
55,17g |
|
147,47g |
|
-
|
-
|
| fre 12: |
1889 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,13g |
|
33,64g |
|
219,47g |
|
-
|
-
|
| tor 11: |
1285 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,27g |
|
61,50g |
|
175,42g |
|
1787*
|
 502
|
| ons 10: |
1503 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,30g |
|
69,30g |
|
185,39g |
|
1712*
|
209
|
| maj 2018 |
| ons 30: |
895 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,66g |
|
37,60g |
|
162,87g |
|
1767*
|
872
|
| april 2018 |
| lör 7: |
1443 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
51,25g |
|
227,59g |
|
1822*
|
379
|
| februari 2018 |
| tis 6: |
997 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,02g |
|
31,26g |
|
133,75g |
|
-
|
-
|
| maj 2017 |
| ons 10: |
110 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,24g |
|
23,09g |
|
0,00g |
|
-
|
-
|
| sön 7: |
-
|
-
|
|
1934*
|
-
|
| lör 6: |
135 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,50g |
|
4,70g |
|
26,90g |
|
1599*
|
1464
|
| december 2016 |
| mån 19: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,14g |
|
16,41g |
|
103,31g |
|
-
|
-
|
| november 2016 |
| ons 30: |
637 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,08g |
|
20,65g |
|
103,91g |
|
1761*
|
1124
|
|
|
