Senaste mat & motionsinförande
| januari 2017 |
| tor 5: |
202 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,14g |
|
22,85g |
|
6,50g |
|
-
|
-
|
| tis 3: |
392 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,05g |
|
31,18g |
|
18,87g |
|
-
|
-
|
| sön 1: |
186 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,23g |
|
21,04g |
|
12,46g |
|
-
|
-
|
| december 2016 |
| lör 31: |
53 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,94g |
|
0,78g |
|
5,82g |
|
-
|
-
|
| tor 29: |
460 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,39g |
|
38,60g |
|
26,78g |
|
-
|
-
|
| ons 28: |
669 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,38g |
|
28,32g |
|
26,54g |
|
-
|
-
|
| november 2016 |
| ons 30: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,48g |
|
38,00g |
|
24,81g |
|
-
|
-
|
| tis 29: |
267 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
27,35g |
|
15,32g |
|
-
|
-
|
|
|
