Senaste mat & motionsinförande
| december 2016 |
| lör 17: |
1678 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,36g |
|
108,19g |
|
189,00g |
|
2807*
|
 1129
|
| mån 12: |
1549 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,72g |
|
91,31g |
|
158,82g |
|
-
|
-
|
| tor 8: |
1760 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,87g |
|
68,24g |
|
175,70g |
|
-
|
-
|
| ons 7: |
1800 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,91g |
|
101,88g |
|
164,06g |
|
-
|
-
|
| tis 6: |
1410 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,00g |
|
81,00g |
|
89,00g |
|
-
|
-
|
| mån 5: |
1498 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,27g |
|
38,85g |
|
171,83g |
|
-
|
-
|
| sön 4: |
1452 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,57g |
|
56,38g |
|
164,44g |
|
-
|
-
|
| lör 3: |
2265 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
111,99g |
|
100,15g |
|
213,15g |
|
2588*
|
323
|
| fre 2: |
1795 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,44g |
|
111,54g |
|
133,85g |
|
2600*
|
805
|
| tor 1: |
2130 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,92g |
|
83,43g |
|
223,91g |
|
-
|
-
|
| november 2016 |
| ons 30: |
2055 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,14g |
|
119,04g |
|
160,66g |
|
-
|
-
|
| tis 29: |
1487 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,46g |
|
78,28g |
|
162,77g |
|
-
|
-
|
|
|
