Senaste mat & motionsinförande
juli 2024 |
ons 24: |
735 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
46,63g |
|
59,22g |
|
-
|
-
|
april 2017 |
ons 5: |
654 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,15g |
|
21,93g |
|
31,50g |
|
-
|
-
|
tis 4: |
1336 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,74g |
|
75,89g |
|
17,95g |
|
2247*
|
911
|
mån 3: |
1162 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,06g |
|
74,48g |
|
19,78g |
|
2371*
|
1209
|
mars 2017 |
ons 8: |
646 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
30,39g |
|
11,98g |
|
-
|
-
|
tis 7: |
1474 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,28g |
|
74,46g |
|
25,82g |
|
1989*
|
515
|
februari 2017 |
tor 9: |
1123 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,92g |
|
75,42g |
|
11,69g |
|
-
|
-
|
tis 7: |
1163 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,24g |
|
61,38g |
|
19,37g |
|
-
|
-
|
ons 1: |
611 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,27g |
|
55,47g |
|
13,46g |
|
-
|
-
|
januari 2017 |
tis 31: |
844 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
61,99g |
|
16,70g |
|
-
|
-
|
mån 30: |
425 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,61g |
|
27,21g |
|
8,54g |
|
-
|
-
|
tor 26: |
1082 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
63,73g |
|
18,28g |
|
-
|
-
|
ons 25: |
1246 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,24g |
|
77,87g |
|
14,97g |
|
-
|
-
|
tis 24: |
1424 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,86g |
|
80,78g |
|
22,48g |
|
-
|
-
|
mån 23: |
904 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,42g |
|
72,08g |
|
19,66g |
|
-
|
-
|
sön 22: |
759 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,57g |
|
60,66g |
|
7,25g |
|
-
|
-
|
ons 18: |
1482 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,25g |
|
95,19g |
|
17,10g |
|
-
|
-
|
tis 17: |
1135 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,02g |
|
61,74g |
|
17,11g |
|
1824*
|
689
|
mån 16: |
1098 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,08g |
|
78,01g |
|
11,49g |
|
-
|
-
|
sön 15: |
1388 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,52g |
|
96,67g |
|
12,73g |
|
-
|
-
|
|
|