Senaste mat & motionsinförande
september 2024 |
tis 3: |
389 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,66g |
|
26,61g |
|
42,32g |
|
-
|
-
|
mån 2: |
1046 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,97g |
|
89,12g |
|
61,76g |
|
2393*
|
1347
|
augusti 2024 |
tis 13: |
996 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,68g |
|
84,67g |
|
29,84g |
|
-
|
-
|
mån 12: |
734 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,47g |
|
49,08g |
|
21,33g |
|
-
|
-
|
ons 7: |
513 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,97g |
|
42,44g |
|
14,59g |
|
-
|
-
|
tis 6: |
951 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,07g |
|
63,34g |
|
31,52g |
|
-
|
-
|
mån 5: |
937 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,24g |
|
63,85g |
|
27,42g |
|
-
|
-
|
tor 1: |
941 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,11g |
|
75,29g |
|
28,50g |
|
-
|
-
|
juli 2024 |
ons 31: |
1028 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,76g |
|
85,81g |
|
26,63g |
|
2336*
|
1308
|
tis 30: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,24g |
|
84,15g |
|
22,98g |
|
-
|
-
|
mån 29: |
1254 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,55g |
|
91,64g |
|
22,58g |
|
-
|
-
|
tor 25: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,21g |
|
82,61g |
|
30,17g |
|
-
|
-
|
ons 24: |
1128 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,08g |
|
95,05g |
|
28,32g |
|
-
|
-
|
tis 23: |
1214 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,97g |
|
80,63g |
|
28,60g |
|
-
|
-
|
mån 22: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,97g |
|
91,08g |
|
27,32g |
|
-
|
-
|
maj 2024 |
tis 21: |
1235 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,28g |
|
107,95g |
|
56,09g |
|
-
|
-
|
tis 14: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,89g |
|
109,17g |
|
21,29g |
|
-
|
-
|
mån 13: |
882 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,15g |
|
62,76g |
|
10,55g |
|
2307*
|
1425
|
april 2024 |
tis 30: |
531 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,21g |
|
42,71g |
|
7,03g |
|
-
|
-
|
mån 29: |
833 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
79,09g |
|
16,53g |
|
-
|
-
|
|
|