Senaste mat & motionsinförande
| september 2024 |
| fre 20: |
2197 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
91,30g |
|
310,76g |
|
4416*
|
 2219
|
| ons 18: |
908 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,25g |
|
79,73g |
|
104,79g |
|
4416*
|
3508
|
| tis 17: |
1664 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,11g |
|
135,89g |
|
190,76g |
|
4410*
|
2746
|
| mån 16: |
1679 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,97g |
|
90,56g |
|
112,52g |
|
4422*
|
2743
|
| sön 15: |
1621 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,18g |
|
62,58g |
|
202,16g |
|
2764*
|
1143
|
| lör 14: |
2012 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,85g |
|
104,43g |
|
286,77g |
|
2740*
|
728
|
| fre 13: |
1447 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,67g |
|
100,70g |
|
165,81g |
|
4268*
|
2821
|
| tor 12: |
1751 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,38g |
|
102,08g |
|
227,11g |
|
4101*
|
2350
|
| ons 11: |
1850 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,70g |
|
80,55g |
|
237,03g |
|
4002*
|
2152
|
| tis 10: |
2364 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,21g |
|
81,36g |
|
290,43g |
|
4418*
|
2054
|
| mån 9: |
1542 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,00g |
|
83,15g |
|
222,91g |
|
4280*
|
2738
|
| sön 8: |
1864 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,80g |
|
97,16g |
|
265,60g |
|
2752*
|
888
|
| lör 7: |
1400 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,82g |
|
81,85g |
|
129,46g |
|
4349*
|
2949
|
| november 2016 |
| fre 25: |
965 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,52g |
|
49,32g |
|
157,00g |
|
-
|
-
|
|
|
